

A chapter on perimenopause and the menopause transition.

Expanded sections on PCOS and endometriosis.Treatment protocols for all common period problems including PCOS and endometriosis.How to come off hormonal birth control.If you have a period (or want a period), then this book is for you. It explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation.

The book is your guide to better periods.
